Mental health support for Asad after a house fire

After a house fire, Asad has struggled with anxiety, sleep and panic attacks. The doctor has referred him to weekly cognitive behavioral therapy, but the public waiting list is 6 months, and private sessions at a private practice in Lahore cost $15 each. Asad has been honest with his employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Asad could afford. The therapist recommends 10 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Asad, and we're grateful for your kindness without judgment. The money will be paid directly to the counselor's practice, with a session-by-session record. Where the $155 goes: • 10 therapy sessions: $130 • Psychiatric assessment: $20 • Workbook and resources: $5 I never thought I'd be the one asking, and I'm grateful for every bit of support.