Bills & expensesMental health & recovery
Mental health support for Amna after the miscarriage
Amna is working through the miscarriage and needs help paying for 24 sessions with a licensed counselor.
🇵🇰 Pakistan996 views
After the miscarriage, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 9 months, and private sessions at the Rawalpindi Counselling Collective cost $15 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 24 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $255 goes:
• 24 therapy sessions: $220
• Psychiatric assessment: $30
• Workbook and resources: $5
Thank you so much.
Updates from Amna
Thank you all. We're at 80% now ($204). I'm honestly stunned. I met with the practice and confirmed the amounts.
Thank you all. We're at 47% now ($120). I'm honestly stunned. we've started the first stage.
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Sending good thoughts. Get well soon. Don't give up.
any update on how things are going in Rawalpindi?
It takes guts to ask. Well done. Our whole street has been following this since the weekend. God bless
Hope it all works out, Amna. Looking forward to the next update.