Mental health support for Amaya after military deployment

After military deployment, Amaya has struggled with anxiety, sleep and panic attacks. The doctor has referred her to EMDR therapy, but the public waiting list is 6 months, and private sessions at Dehiwala Wellbeing Centre cost $15 each. Amaya has been honest with her employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Amaya could afford. The therapist recommends 24 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Amaya, and we're grateful for your kindness without judgment. The money will be paid directly to the counselor's practice, with a session-by-session record. Where the $450 goes: • 24 therapy sessions: $400 • Psychiatric assessment: $35 • Workbook and resources: $15 If you can't give, please share this page. It does reach people.