Komal's path to healing - weekly cognitive behavioral therapy in Mumbai

After years of caregiving, Komal has struggled with anxiety, sleep and panic attacks. The doctor has referred her to weekly cognitive behavioral therapy, but the public waiting list is 9 months, and private sessions at the Mumbai Counselling Collective cost $10 each. Komal has been honest with her employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Komal could afford. The therapist recommends 12 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Komal, and we're grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $250 goes: • 12 therapy sessions: $190 • Psychiatric assessment: $45 • Workbook and resources: $15 Glad we found this place. - Deepa