Karina's path to healing - weekly cognitive behavioral therapy in Puebla

After military deployment, Karina has struggled with anxiety, sleep and panic attacks. The doctor has referred her to weekly cognitive behavioral therapy, but the public waiting list is 8 months, and private sessions at a private practice in Puebla cost $30 each. Karina has been honest with her employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Karina could afford. The therapist recommends 16 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Karina, and we're grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $415 goes: • 16 therapy sessions: $280 • Psychiatric assessment: $130 • Workbook and resources: $5 Thank you for reading my story. - Diego