Bills & expensesMental health & recovery
Javeria's path to healing - EMDR therapy in Quetta
A course of EMDR therapy for Javeria could change everything; the cost is $150.
🇵🇰 Pakistan240 views
After a long hospital stay, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 9 months, and private sessions at Quetta Wellbeing Centre cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 10 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $150 goes:
• 10 therapy sessions: $105
• Psychiatric assessment: $20
• Workbook and resources: $25
Ask me anything below before you decide. I'd rather you were sure.
Updates from Javeria
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Reading this made my day a bit heavier but I'm glad I did. Wish I lived closer to Greensboro so I could bring a meal. God bless
Sending love, Javeria. Gave what I could, wish it was more. My daughter saw me on my phone and now she wants to give her pocket money. All the best.
You're not alone, Javeria. I hope things turn around soon. Thinking of Quetta.
Thinking of you, Javeria. Get well soon.
Stay strong, Javeria. Get well soon. Don't be hard on yourself for asking. Take care.