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Hina's path to healing - EMDR therapy in Rawalpindi

A course of EMDR therapy for Hina could change everything; the cost is $360.

Anywhere in the world1,885 views
Hina Zainab Kakar
Email verified
Rawalpindi
After years of caregiving, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 11 months, and private sessions at Rawalpindi Wellbeing Centre cost $10 each. I have been honest with my employer and taken some time off, but I can't keep going without support. Therapy has already helped a little in the sessions I could afford. My therapist recommends 24 weekly sessions, and I know that consistent help will make the difference. Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment. The money will be paid directly to the counselor's practice, with a session-by-session record. Where the $360 goes: • 24 therapy sessions: $310 • Psychiatric assessment: $45 • Workbook and resources: $5 With deep gratitude, Hina

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  • Aiden H. Rice 🇺🇸 · $15
  • Karim Amir Kamel 🇸🇦 · $55

    “From my family to yours. Hope the October deadline works out. - Riyadh”

  • Julian E. Calloway 🇺🇸 · $50
  • Russell Jenkins 🇬🇧 · $25
  • Akari Sakai 🇯🇵 · $10
  • Irma Rina Lubis 🇮🇩 · $57
  • Iwan Hadi Kusuma 🇮🇩 · $20
  • Liza W. Lopez 🇵🇭 · $50
  • Umesh Manoj Shrestha 🇳🇵 · $25

    “Blessings. Thought of Hina all day after reading this. - Bhaktapur”

  • Antônio Antônio Miranda 🇧🇷 · $45

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  • Thinking of you and your family, Hina. Get well soon. Blessings.

    • Looking forward to the next update. It's not much but it's yours. Greetings from Cairns.

      • Thinking of you, Hina. Shared it with a few friends. It's not much but it's yours.

        • Take care, Hina. I work in healthcare and wanted you to know people are on your side. Sent it to 35 people at work

          • Rohit GowdaID verified

            I hope things turn around soon. My late mom used to say help given quietly counts double. Thinking of Rawalpindi.

            • Thanks for sharing this, Hina. Everyone deserves a bit of help sometimes

              • You're not alone, Hina. Hope the treatment goes smoothly and recovery is quick

                • thinking of you. Shared it with a few friends. I went through something like this 4 years ago and strangers helped me out. All the best.

                  • Shared this with my family. Sent it to 6 people at work. Greetings from Granada.

                    • Thinking of you, Hina. Get well soon.

                      • Your post was clear and honest. My late mom used to say help given quietly counts double. Love from Manila.

                        • Themba JacobsID verifiedPhoto verified

                          Thinking of you, Hina. I've been in a tough spot myself and it does get easier. Blessings.

                          • I work in healthcare and wanted you to know people are on your side. Love from Comilla.

                            • Roman C. BrooksAddress verified

                              Keep going, Hina. Hope you get there. Thinking of Rawalpindi.

                              • Sending love, Hina. Get well soon. Thinking of Rawalpindi.

                                • take care. Hope the doctors have good news. My daughter saw me on my phone and now she wants to give her pocket money. Love from Ikeja!

                                  • sending good thoughts, Hina. Hope this works out for you. It's not much but it's yours.

                                    • You're not alone. I've been in a tough spot myself and it does get easier. Put this on a community board in Zaporizhzhia this morning. Greetings from Zaporizhzhia.

                                      • Sending good thoughts. Reading this made my day a bit heavier but I'm glad I did. Thinking of Rawalpindi

                                        • Hope things get better soon, Hina. I hope things turn around soon. Put this on a community board in Rome this morning.

                                          • Thanks for sharing this, Hina. Hope the treatment goes smoothly and recovery is quick. This is the second need I've supported on here and the first that made me cry. Love from Oakland

                                            • Keep going. I've been in a tough spot myself and it does get easier. I told my book club about it and three of them are giving too. Thinking of Rawalpindi.

                                              • Sending strength. Get well soon. It's not much but it's yours

                                                • Thanks for sharing this, Hina. This could happen to any of us. Read this on the bus and kept thinking about it all day.

                                                  • Best of luck. This could happen to any of us. Love from Hialeah.

                                                    • Thinking of you and your family. Your post was clear and honest. The breakdown of costs made it easy to trust. Thinking of Rawalpindi.

                                                      • So sorry you're going through this, Hina. Reading this made my day a bit heavier but I'm glad I did. Put this on a community board in Glendale this morning. Take care

                                                        • Sending love, Hina. It takes guts to ask. Well done. Love from Warsaw.

                                                          • Thinking of you. It takes guts to ask. Well done. Greetings from Auckland.

                                                            • Hui Yong TanAddress verified

                                                              so sorry you're going through this, Hina. Your post was clear and honest. Thinking of Rawalpindi

                                                              $352 raised of $360

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