Bills & expensesMental health & recovery
Help Iqra afford 20 counseling sessions
A course of trauma-focused CBT for Iqra could change everything; the cost is $400.
🇵🇰 Sindh, Pakistan1,865 views
After the loss of my brother, Iqra has struggled with anxiety, sleep and panic attacks. The doctor has referred her to trauma-focused CBT, but the public waiting list is 9 months, and private sessions at the Karachi Counselling Collective cost $15 each.
Iqra has been honest with her employer and taken some time off, but can't keep going without support.
Therapy has already helped a little in the sessions Iqra could afford. The therapist recommends 20 weekly sessions, and consistent help will make the difference.
Asking for help with this has been the hardest part for Iqra, and we're grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $400 goes:
• 20 therapy sessions: $350
• Psychiatric assessment: $40
• Workbook and resources: $10
Thank you so much.
Updates from Bilal
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- Anonymous 🇳🇬 · $15
- Álvaro E. Rivera 🇲🇽 · $7
- Patrice Spence 🇯🇲 · $5
- Hiba Sara Benali 🇪🇬 · $50
“Rooting for you. Thought of Iqra all day after reading this. - Heliopolis”
- Rafael Bruno Bezerra 🇧🇷 · $10
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