Bills & expensesMental health & recoveryUrgent
Help Dua afford 24 counseling sessions
A course of trauma-focused CBT for Dua could change everything; the cost is $200.
🇵🇰 Pakistan330 views
After burnout at work, Dua has struggled with anxiety, sleep and panic attacks. The doctor has referred her to trauma-focused CBT, but the public waiting list is 9 months, and private sessions at the Karachi Counselling Collective cost $10 each.
Dua has been honest with her employer and taken some time off, but can't keep going without support.
Therapy has already helped a little in the sessions Dua could afford. The therapist recommends 24 weekly sessions, and consistent help will make the difference.
Asking for help with this has been the hardest part for Dua, and we're grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $200 goes:
• 24 therapy sessions: $160
• Psychiatric assessment: $35
• Workbook and resources: $5
Ask me anything below before you decide. I'd rather you were sure.
Updates from Aleena
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- Volkan Arda Yalçın 🇹🇷 · $6
- Kariuki Ochieng Ouma 🇰🇪 · $5
“Thought of Dua all day after reading this. - Nairobi”
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Wishing you peace. Hope the doctors have good news. My sister had a similar thing happen so this one hit home
Hope it all works out. I've been in a tough spot myself and it does get easier. We lost years of savings to something like this so I get it. Love from Surat
You're not alone, Aleena. This could happen to any of us. Don't give up. Greetings from Bangkok
Is there a list of costs somewhere? Just curious how it adds up for Dua
24 therapy sessions is $160 of it. Everything else is listed in the story and nothing outside that list comes out of this page. Good question.
Thinking of you. It takes guts to ask. Well done. My husband and I read this together. Thinking of Karachi.
Wishing you peace, Aleena. Reading this made my day a bit heavier but I'm glad I did. I told my book club about it and three of them are giving too. Greetings from Badagry.
Sending love, Aleena. I work in healthcare and wanted you to know people are on your side. I'll check back for the next update.
I work in healthcare and wanted you to know people are on your side. I'll check back for the next update.
You're not alone, Aleena. I work in healthcare and wanted you to know people are on your side. After 11 years in engineering I know how hard it's to ask for anything. Blessings.