Bills & expensesMental health & recoveryUrgent
Heinz's path to healing - a structured recovery program in Cologne
After burnout at work, Heinz has been on a waiting list for months - private therapy is the only option, and the cost is $1,250.
🇩🇪 Germany1,060 views
After burnout at work, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to a structured recovery program, but the public waiting list is 9 months, and private sessions at a private practice in Cologne cost $110 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 10 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $1,250 goes:
• 10 therapy sessions: $1,050
• Psychiatric assessment: $180
• Workbook and resources: $20
Whatever you can give, even just sharing this page, means a lot.
Updates from Heinz
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- Pieter H. Botha 🇿🇦 · $10
“Stay strong. Hope the December deadline works out. - East London”
- Paresh G. Jain 🇮🇳 · $50
- Shyam Ramesh Gautam 🇳🇵 · $100
- Gita Indah Firmansyah 🇮🇩 · $152
- Đào Minh Ho 🇻🇳 · $20
- Pavel Sidorov 🇺🇦 · $50
“Wishing you the best. Hope the December deadline works out. - Odesa”
- Segun Festus Akinwale 🇳🇬 · $42
“Every little bit. Only $42 but hope it helps. - Kano”
- Yared Dereje Zewdie 🇪🇹 · $10
“Blessings. Hope the December deadline works out. - Adama”
- Liton Rahim Sheikh 🇮🇳 · $20
- Georgia Vlachos 🇬🇷 · $20
“Best of luck. My colleague told me about this one. - Athens”
- Chidi Danjuma Tijani 🇳🇬 · $10
- Beatrix L. Sithole 🇿🇦 · $15
“You got this. I'm in Durban, thinking of you. - Durban”
- Runa Shefali Pramanik 🇮🇳 · $10
- Carlos F. Franco 🇲🇽 · $200
- Marie Hannah Richter 🇩🇪 · $10
- Gustavo C. Salazar 🇪🇸 · $10
- Lucy R. Lawson 🇺🇸 · $75
- Franziska Pohl 🇩🇪 · $200
“You got this. Thought of Heinz all day after reading this. - Cologne”
- Tejal A. Bhavsar 🇮🇳 · $100
- Silvia J. Velasco 🇺🇸 · $100
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So sorry you're going through this, Heinz. I work in healthcare and wanted you to know people are on your side. I told my book club about it and three of them are giving too. Love from Hialeah
Hope things get better soon, Heinz. Hope the doctors have good news. All the best.
Thinking of you, Heinz. I work in healthcare and wanted you to know people are on your side. My husband and I read this together.