Bills & expensesMental health & recoveryUrgent
Hà's path to healing - EMDR therapy in Cần Thơ
Hà is working through years of caregiving and needs help paying for 16 sessions with a licensed counselor.
🇻🇳 Vietnam383 views
After years of caregiving, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 8 months, and private sessions at Cần Thơ Wellbeing Centre cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 16 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $250 goes:
• 16 therapy sessions: $200
• Psychiatric assessment: $35
• Workbook and resources: $15
I never thought I'd be the one asking, and I'm grateful for every bit of support.
- Hà
Updates from Hà
Small update. $106 so far, I met with the practice and confirmed the amounts.
Quick update: $106 raised so far (42%). I made the first payment toward 16 therapy sessions. Receipts coming as soon as I have them.
Quick update: $34 raised so far (14%). the plan for workbook and resources is now scheduled. Receipts coming as soon as I have them.
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Stay strong, Hà. Get well soon. It's not much but it's yours. All the best
How is Hà doing now?
Take care, Hà. Your post was clear and honest. Take care.
hang in there, Hà. Wishing Hà a smooth procedure and a full recovery. Sent it to 9 people at work. Love from Piraeus
I've been in a tough spot myself and it does get easier. I went through something like this 2 years ago and strangers helped me out. Thinking of Cần Thơ.