Bills & expensesMental health & recovery
Fajar's path to healing - trauma-focused CBT in Semarang
Fajar is working through burnout at work and needs help paying for 12 sessions with a licensed counselor.
🇮🇩 Central Java, Indonesia421 views
After burnout at work, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 8 months, and private sessions at Semarang Wellbeing Centre cost $20 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $165 goes:
• 12 therapy sessions: $130
• Psychiatric assessment: $30
• Workbook and resources: $5
You're what makes this possible, and I'll never forget it.
- Fajar
Updates from Fajar
No updates yet. Supporters are notified when the owner posts one.
- Muhammad Pratama 🇮🇩 · $17
- Errol Rowe 🇯🇲 · $39.50
“Blessings. This is from my last paycheck, glad to do it. - Spanish Town”
- Rachel M. Davidson 🇺🇸 · $20
“Blessings. Hope the September deadline works out. - Tacoma”
- Dustin T. Byrd 🇬🇧 · $74.25
“Hope it all works out. My mother told me about this one. - Leicester”
- Anonymous 🇩🇪 · $50
“Praying for you. Thought of Fajar all day after reading this. - Nuremberg”
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You're not alone, Fajar. Hope this works out for you. My brother had a similar thing happen so this one hit home!
Best of luck, Fajar. Hope you get there. I went through something like this 2 years ago and strangers helped me out. Thinking of Semarang
sending strength, Fajar. Gave what I could, wish it was more. My late mom used to say help given quietly counts double. Take care.