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Fahad's path to healing - weekly cognitive behavioral therapy in Rawalpindi

Fahad is working through a violent robbery and needs help paying for 20 sessions with a licensed counselor.

🇵🇰 Pakistan1,585 views
Fahad Usman Mughal
Email verified
Rawalpindi
After a violent robbery, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to weekly cognitive behavioral therapy, but the public waiting list is 8 months, and private sessions at the Rawalpindi Counselling Collective cost $5 each. I have been honest with my employer and taken some time off, but I can't keep going without support. Therapy has already helped a little in the sessions I could afford. My therapist recommends 20 weekly sessions, and I know that consistent help will make the difference. Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment. The money will be paid directly to the counselor's practice, with a session-by-session record. Where the $200 goes: • 20 therapy sessions: $140 • Psychiatric assessment: $25 • Workbook and resources: $35 Even a small gift gets used right away and I'll thank you myself. - Fahad
#mental-health#therapy#healing

Updates from Fahad

  1. 44% there. I made the first payment toward 20 therapy sessions. Thank you.

  2. Update from Rawalpindi: I met with the practice and confirmed the amounts. We're at 81% of the goal. Thank you for believing in us.

  3. Thank you all. We're at 14% now ($28). I'm honestly stunned. I met with the practice and confirmed the amounts.

Donations

RecentTop gifts
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    “Wishing you the best - Knoxville”

  • Anonymous 🇰🇪 · $73.50

    “Only $74 but hope it helps. - Nakuru”

  • Aaliyah A. Thomas 🇺🇸 · $30
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  • Nasser Abdullah Abdallah 🇪🇬 · $25
  • Ronnie J. Francisco 🇺🇸 · $3

    “Only $3 but hope it helps. - San Diego”

Reviews

2.3(3 reviews)

Only people who gave to this need, or whose offer to help was accepted, can review it.

  • Ephrem Tewodros Negash🇪🇹Verified helper
    Exceeded expectations

    I can't speak highly enough about this helper. They were available when I needed them, supportive when I felt lost, and practical in their solutions.

  • Junko Sachiko Fujita🇯🇵Verified helper
    Outstanding person

    The support I received was beyond what I expected. Not only did they help with the immediate need, but they also provided guidance for long-term solutions. I'm forever grateful.

  • Emilia Carroll🇺🇸Verified helper
    Amazing support system

    I was skeptical at first, but this person proved to be reliable and genuinely interested in helping. Their response time was incredible and their solutions were practical.

Questions & comments

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  • Beatriz Fernanda Guimarães

    So sorry you're going through this, Fahad. Hope the treatment goes smoothly and recovery is quick.

    • Brooklyn A. Moran

      Hope things get better soon, Fahad. I work in healthcare and wanted you to know people are on your side. Put this on a community board in Faisalabad this morning. Greetings from Faisalabad

      • Nnamdi Gbenga Zakari

        Sending strength, Fahad. Looking forward to the next update. I went through something like this 9 years ago and strangers helped me out. Take care.

        • Maksym Dmitry PavlenkoAddress verified

          Thinking of you, Fahad. Reading this made my day a bit heavier but I'm glad I did. Blessings.

          • Esi Mabel Adjei

            reading this made my day a bit heavier but I'm glad I did. I hope October is when things finally get easier. Love from Toledo

            $274.50 raised of $200

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