Bills & expensesMental health & recovery
Evans's path to healing - trauma-focused CBT in Dar es Salaam
A course of trauma-focused CBT for Evans could change everything; the cost is $400.
🇹🇿 Dar es Salaam, Dar es Salaam, Tanzania1,188 views
After the loss of my brother, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 8 months, and private sessions at Dar es Salaam Wellbeing Centre cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $400 goes:
• 12 therapy sessions: $340
• Psychiatric assessment: $40
• Workbook and resources: $20
You're what makes this possible, and I'll never forget it.
- Evans
Updates from Evans
Small update. $361 so far, we've started the first stage.
52% there. we've booked the dates and paid the deposit. Thank you.
- Rina Shima Sheikh 🇮🇳 · $5
- Kavita K. Chaudhary 🇮🇳 · $25
“Thought of Evans all day after reading this. - Mumbai”
- Muthoni Mercy Odhiambo 🇰🇪 · $12
- Sunita C. Sidhu 🇮🇳 · $12.50
- Júlia Cláudia Alves 🇧🇷 · $5
- Carolina D. Zamora 🇺🇸 · $5
- Vivian C. Padilla 🇺🇸 · $25
“Wish I could do more. Been where you're, it gets better. - Pittsburgh”
- Babu Asif Majumder 🇧🇩 · $10
- Andrew Rice 🇺🇸 · $75
- Luuk Sven Kuipers 🇳🇱 · $50
- Mangesh E. Jadeja 🇮🇳 · $20
- Elena F. Chambers 🇨🇦 · $50
- Anonymous 🇺🇸 · $15
- Manal Malak Farouk 🇪🇬 · $5
“Happy to help. My neighbor told me about this one. - Shubra”
- Luca Testa 🇮🇹 · $11
- Quỳnh Thủy Lieu 🇻🇳 · $100
- Cristian F. Rivera 🇺🇸 · $25
“Good luck. Hope the September deadline works out. - Aurora”
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is there a list of costs somewhere? Just curious how it adds up for Evans.
The list at the bottom is the whole picture. 12 therapy sessions is the biggest at $340. Thanks for asking.
Stay strong, Evans. Wishing Evans a smooth procedure and a full recovery. My husband and I read this together. All the best.
Rooting for you, Evans. I've been in a tough spot myself and it does get easier. Blessings.