Bills & expensesMental health & recovery
Dung's path to healing - weekly cognitive behavioral therapy in Cầu Giấy
After burnout at work, Dung has been on a waiting list for months - private therapy is the only option, and the cost is $250.
🇻🇳 Vietnam1,306 views
After burnout at work, Dung has struggled with anxiety, sleep and panic attacks. The doctor has referred her to weekly cognitive behavioral therapy, but the public waiting list is 8 months, and private sessions at Cầu Giấy Wellbeing Centre cost $15 each.
Dung has been honest with her employer and taken some time off, but can't keep going without support.
Therapy has already helped a little in the sessions Dung could afford. The therapist recommends 20 weekly sessions, and consistent help will make the difference.
Asking for help with this has been the hardest part for Dung, and we're grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $250 goes:
• 20 therapy sessions: $210
• Psychiatric assessment: $35
• Workbook and resources: $5
Ask me anything below before you decide. I'd rather you were sure.
- Tâm
Updates from Tâm
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- Rahim Masud Barua 🇧🇩 · $10
- Uche Bello Obi 🇳🇬 · $14.50
“Hope things get better. Thought of Dung all day after reading this.”
- Latha A. Ramachandran 🇮🇳 · $25
- Anonymous 🇧🇩 · $96
- Ida Neumann 🇩🇪 · $5
“Thought of Dung all day after reading this. - Augsburg”
- Akosua Yvonne Tetteh 🇬🇭 · $38
“Be well. Please keep us posted. - Tema”
- Janani R. Shetty 🇮🇳 · $20
- Shirley G. Duran 🇬🇧 · $25
“Stay strong. My father told me about this one. - Cardiff”
- Craig B. Clark 🇺🇸 · $25
“Thought of Dung all day after reading this.”
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Is there a list of costs somewhere? Just curious how it adds up for Dung.
Sure. The biggest one is 20 therapy sessions, $210. The rest is in the list at the bottom of the post and I'll upload receipts as I pay each one. Fair thing to want to know.
wishing you peace, Tâm. Shared this with my family. I went through something like this 11 years ago and strangers helped me out. Take care
Thanks for sharing this. Wishing Dung a smooth procedure and a full recovery. Wish I lived closer to San Francisco so I could bring a meal.