Bills & expensesMental health & recovery
Chitra's path to healing - weekly cognitive behavioral therapy in Siliguri
A course of weekly cognitive behavioral therapy for Chitra could change everything; the cost is $400.
Anywhere in the world242 views
After a house fire, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to weekly cognitive behavioral therapy, but the public waiting list is 11 months, and private sessions at Siliguri Wellbeing Centre cost $20 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $400 goes:
• 12 therapy sessions: $340
• Psychiatric assessment: $50
• Workbook and resources: $10
Thank you so much.
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Is there a list of costs somewhere? Just curious how it adds up for Chitra.
Sure. The biggest one is 12 therapy sessions, $340. The rest is in the list at the bottom of the post and I'll upload receipts as I pay each one. It helps to be asked.
Sending love, Chitra. Your post was clear and honest. Blessings.
Thinking of you, Chitra. Reading this made my day a bit heavier but I'm glad I did. I have a 7 year old who wants to send good wishes too.