Bills & expensesMental health & recoveryUrgent
Bola's path to healing - a structured recovery program in Wudil
After years of caregiving, Bola has been on a waiting list for months - private therapy is the only option, and the cost is $300.
🇳🇬 Wudil, Kano, Nigeria993 views
After years of caregiving, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to a structured recovery program, but the public waiting list is 11 months, and private sessions at the Wudil Counselling Collective cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 10 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $300 goes:
• 10 therapy sessions: $260
• Psychiatric assessment: $25
• Workbook and resources: $15
Thanks for reading all this.
- Bola
Updates from Bola
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wishing Bola a smooth procedure and a full recovery. Don't give up. Love from Lagos.
thinking of you, Bola. Look after yourselves too, caregivers need rest.
Praying for you, Bola. I work in healthcare and wanted you to know people are on your side. I hope June is when things finally get easier. Take care.