Bills & expensesMental health & recoveryUrgent
Ayaan's path to healing - trauma-focused CBT in Varanasi
Ayaan is working through military deployment and needs help paying for 10 sessions with a licensed counselor.
🇮🇳 Varanasi, Uttar Pradesh, India998 views
After military deployment, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 9 months, and private sessions at Varanasi Wellbeing Centre cost $15 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 10 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $415 goes:
• 10 therapy sessions: $350
• Psychiatric assessment: $60
• Workbook and resources: $5
Ask me anything below before you decide. I'd rather you were sure.
- Ayaan
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Sending good thoughts, Ayaan. Look after yourselves too, caregivers need rest. This is the second need I've supported on here and the first that made me cry
Best of luck. Reading this made my day a bit heavier but I'm glad I did. We're a small family in Riyadh but we're thinking of you. All the best.
Sending love. Hope the doctors have good news. I'm in logistics myself and wanted you to know we're cheering for you. All the best