Bills & expensesMental health & recovery
Amani's path to healing - weekly cognitive behavioral therapy in Arusha
Amani is working through a house fire and needs help paying for 16 sessions with a licensed counselor.
🇹🇿 Tanzania693 views
After a house fire, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to weekly cognitive behavioral therapy, but the public waiting list is 6 months, and private sessions at Arusha Wellbeing Centre cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 16 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $250 goes:
• 16 therapy sessions: $190
• Psychiatric assessment: $35
• Workbook and resources: $25
You're what makes this possible, and I'll never forget it.
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You're not alone, Amani. Hope the doctors have good news. This is the second need I've supported on here and the first that made me cry. Greetings from Malmö.