Bills & expensesMental health & recoveryUrgent
Alejandro's path to healing - trauma-focused CBT in Ciudad de México
A course of trauma-focused CBT for Alejandro could change everything; the cost is $810.
🇲🇽 Ciudad de México, Mexico1,273 views
After years of caregiving, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 9 months, and private sessions at Ciudad de México Wellbeing Centre cost $25 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 16 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $810 goes:
• 16 therapy sessions: $670
• Psychiatric assessment: $135
• Workbook and resources: $5
Thanks for reading all this.
- Alejandro
Updates from Alejandro
We're at 34% thanks to 8 of you. I met with the practice and confirmed the amounts. More news soon.
Update from Ciudad de México: I met with the practice and confirmed the amounts. We're at 19% of the goal. Thank you for believing in us.
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thanks for sharing this, Alejandro. Shared this with my family. Blessings.