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Aisha's path to healing - trauma-focused CBT in Mthatha
A course of trauma-focused CBT for Aisha could change everything; the cost is $650.
Anywhere in the world649 views
After military deployment, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 6 months, and private sessions at a private practice in Mthatha cost $20 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 10 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $650 goes:
• 10 therapy sessions: $540
• Psychiatric assessment: $90
• Workbook and resources: $20
Every share and every dollar helps.
- Aisha
Updates from Aisha
We're at 50% thanks to 9 of you. I met with the practice and confirmed the amounts. More news soon.
- Alamin Haque 🇮🇳 · $15
- Anonymous 🇺🇸 · $75
“Good luck. Hope the February deadline works out. - Fayetteville”
- Adhiambo Kigozi 🇰🇪 · $25
- Julieta B. Rangel 🇲🇽 · $5
“Thought of Aisha all day after reading this. - Tehuacán”
- Zainab Yetunde Yakubu 🇳🇬 · $20
- Smit H. Bhosale 🇮🇳 · $26
- Aparecida Júlia Moraes 🇧🇷 · $25
- Jignesh R. Pawar 🇮🇳 · $25
- Adalynn Stephens 🇬🇧 · $25
- Walid Idris Jaber 🇪🇬 · $20
“Hope it all works out. Hope the February deadline works out. - Cairo”
- Lakshmi L. Raju 🇮🇳 · $50
- Zainab Shaista Bhatti 🇵🇰 · $30
- Cris Andrada 🇵🇭 · $25
“Wish I could do more. Only $25 but hope it helps. - Pasig”
- Humaira Kiran Hanif 🇵🇰 · $22
“God bless. Thought of Aisha all day after reading this. - Faisalabad”
- Mercy Sarah Wekesa 🇰🇪 · $50
- Yasir Hassan Cherif 🇸🇦 · $50
- Álvaro D. Quintero 🇦🇷 · $25
“Blessings. Been where you're, it gets better. - Córdoba”
- Anonymous 🇰🇷 · $50
“Praying for you. Hope this covers a bit of it. - Suwon”
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Thinking of you, Aisha. Look after yourselves too, caregivers need rest. We had a similar scare last year, I know what it feels like. Blessings.