Bills & expensesMental health & recoveryUrgent
Mental health support for Sharmila after the loss of my brother
After the loss of my brother, Sharmila has been on a waiting list for months - private therapy is the only option, and the cost is $150.
🇧🇩 Bangladesh206 views
After the loss of my brother, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 8 months, and private sessions at Gazipur Wellbeing Centre cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $150 goes:
• 12 therapy sessions: $115
• Psychiatric assessment: $25
• Workbook and resources: $10
Ask me anything below before you decide. I'd rather you were sure.
- Sharmila
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reading this made my day a bit heavier but I'm glad I did. My brother had a similar thing happen so this one hit home. Blessings.