Mental health support for Indah after a long hospital stay

After a long hospital stay, Indah has struggled with anxiety, sleep and panic attacks. The doctor has referred her to weekly cognitive behavioral therapy, but the public waiting list is 11 months, and private sessions at Jakarta Barat Wellbeing Centre cost $15 each. Indah has been honest with her employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Indah could afford. The therapist recommends 12 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Indah, and we're grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $400 goes: • 12 therapy sessions: $360 • Psychiatric assessment: $25 • Workbook and resources: $15 I never thought I'd be the one asking, and I'm grateful for every bit of support.