Bills & expensesMental health & recoveryUrgent
Josefina's path to healing - trauma-focused CBT in Lapu-Lapu
A course of trauma-focused CBT for Josefina could change everything; the cost is $300.
🇵🇭 Lapu-Lapu, Cebu, Philippines666 views
After the loss of my brother, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 11 months, and private sessions at a private practice in Lapu-Lapu cost $20 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 20 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $300 goes:
• 20 therapy sessions: $220
• Psychiatric assessment: $50
• Workbook and resources: $30
You're what makes this possible, and I'll never forget it.
Updates from Josefina
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- Shota Daiki Ogawa 🇯🇵 · $25
“Thinking of you. This is from my last paycheck, glad to do it. - Shinjuku”
- Felipe Marcelo Miranda 🇧🇷 · $75
- Teresa C. Arias 🇪🇸 · $10
- Anonymous 🇨🇴 · $9
- Waleed Mazen Belkacem 🇪🇬 · $10
- Narong Kittisak Vongsa 🇹🇭 · $50
- Anonymous 🇺🇸 · $66
“Wishing you the best. From Minneapolis with love.”
- Miles T. Russell 🇺🇸 · $20
“Keep your head up. Hope you get the rest soon. - Knoxville”
- Getachew Mekonnen Eshetu 🇪🇹 · $20
“You got this. Gave what I could this week. - Jimma”
- Rafael K. Ibáñez 🇦🇷 · $25
“Stay strong. Thought of Josefina all day after reading this.”
- Hellen Mwanaisha Barasa 🇰🇪 · $26.50
- Ji-min Ji-min Min 🇰🇷 · $50
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