Help a family move in Ottawa - 4-hour job

After mold in the old building became a health issue for my child, I found a safe, affordable apartment in Ottawa, and the lease starts on Wednesday. I have two children, a few pieces of furniture and no money for movers. I'm hoping for four volunteers for about three hours. If you have a van or pickup, that would help enormously - I'll cover fuel. The old place is on the third floor with no elevator and the new place has a ground-floor entrance. We'll do it in two trips. Lunch and cold drinks are on me. I know this is a lot to ask of strangers. I'd be happy to share references from my landlord and my employer. Whatever you can give, even just sharing this page, means a lot.