How to ask for help with settling in as a refugee
This guide helps you ask for the household goods and local support you need to settle in, with clear lists, safe posting, and where to find outside help.
- Post type
- Post type: Goods & supplies
- Cause
- Cause: Refugees & displacement
- Cost to post
- Posting is free
Before you post
Start with a private list before you write anything public. Write down what your household needs: furniture, clothes, a phone, and transport. Note sizes and household size. If you have a resettlement agency contact, gather that name and ask what the agency already provides. That keeps your post focused on the gaps.
Decide how giving can work. Can items be dropped off? Is there a public place you can meet? How much can you store? You do not need a perfect plan, but a clear answer to “Can items be dropped off?” saves everyone time.
Keep your home address and immigration details out of the public post. Do not post case numbers, immigration documents, dates, or your children’s school or home details. If a post involves a child, a parent or legal guardian must post it, with first names only. For immigration questions, ask a qualified local service; public comments are not the place for legal or immigration advice.
What to write
Use a Goods & supplies post for food, clothing, equipment, devices, and school supplies. A title like “Household of [number] settling in [your city] needs [items]” is clear. In the body, write: “We are a household of [number] settling in [your city]. We need [items]. Our resettlement agency already provides [what]. We still need [what]. Sizes: [sizes].”
Be exact. “Clothing” is hard to answer; “coats and shoes for [number] children, sizes [sizes]” is easy. State your household size and the sizes you need. Say whether items can be dropped off, and where or how you will arrange it after an offer is accepted.
Do not put phone numbers, emails, payment handles, or links in the post. Questions are asked and answered in the public comments. Add a simple line: “Please ask questions in the comments; I will answer there.”
Proof that builds trust
You do not have to prove everything to ask. HelpBLESS offers optional badges: Photo verified, Government ID, Address verified, Organization verified, and Background check on file. Only reviewers see the documents; the public sees a badge. Use the ones you are comfortable with.
If you have a resettlement agency contact, say what the agency already provides and that you can discuss it in the comments. Do not post the agency contact’s phone number or email. Trust grows when your list is specific and your answers are consistent.
People offering rides, a place to stay, or care in a home need a verified photo, ID, or background check first. For drop-offs, choose a public place and a time you can manage. The Safety center explains how to meet, give, and accept help safely.
Asking for the right help
Keep this request centered on goods and supplies, not cash. Itemize the costs behind your list: household essentials, winter clothing, a phone and data plan, and transport passes. Then ask for the item itself. “A phone with a data plan for job search and appointments” is clearer than “help with expenses.” A clear list lets neighbors give exactly what is missing.
A local guide for the first weeks or translation help can matter as much as things. Make a separate non-money post for time or skills. The Help without money tool shows ways to ask for or give time, skills, and things instead of cash.
Answer the three questions supporters ask most: what your resettlement agency already provides, what sizes and items are needed, and whether items can be dropped off. Put those answers near the top. If you do not have an agency contact, say so plainly and list what you still need.
Other help to apply for
Outside HelpBLESS, there are programs to check. In the US, the Office of Refugee Resettlement runs federal programs for refugees, asylees, and other newcomers. Dial 211 for a free, confidential line that connects you to local help with rent, utilities, food, health care, and more. The findhelp website lets you search free and reduced-cost programs by ZIP code for food, housing, bills, health, and work.
In Canada, the Canada Benefits Finder helps you find federal and provincial benefits you may be able to get. Ask what you may qualify for and what documents are needed. Rules vary by place, so check current details with the program.
Use these for ongoing needs that a one-time goods post cannot cover. They can also help while you wait for offers. Keep immigration and legal questions for a qualified local service, not public comments.
After your post goes live
A person reviews each post before it goes live, usually within a day. If a post is declined, you will see the reason. Fix what was flagged and resubmit. Your post can stay up while you answer questions in the comments.
Non-money posts receive offers of help. You choose which offers to accept, and contact details are shared only after you accept. Keep your address out of the public thread. Use the public comments for questions so others can see the answers.
Add updates with photos of items received or progress. Send one thank-you note to all donors when you are ready. Use the share buttons or the printable flyer with a QR code to reach local groups. Up to five co-organizers can help post updates. If a reply feels unsafe, use the Report button; HelpBLESS staff follow up on reports.
Other places to get help
Free public services and nonprofits. HelpBLESS is not connected to them. Links checked 2026-11-06.
- Office of Refugee ResettlementUSFederal programs for refugees, asylees and other newcomers.
- 211USA free, confidential line that connects you to local help with rent, utilities, food, health care and more.Dial 211
- findhelp.orgUSSearch free and reduced-cost programs by ZIP code: food, housing, bills, health, work.
- Canada Benefits FinderCanadaFind the federal and provincial benefits you may be able to get.
Questions
How do I ask for household goods without sharing my address?
Use a Goods & supplies post with your household size, the exact items and sizes, and what your resettlement agency already provides. Keep your home address and immigration details out of the post. Share contact details only after you accept an offer.
What should I ask my resettlement agency before I post?
Ask what the agency already provides and what gaps remain, so you do not ask neighbors for the same items. If you have an agency contact, gather the name and role. Do not post the contact’s phone number or email.
Can I ask for translation or a local guide instead of things?
Yes. A separate non-money post for time or skills can ask for translation help or a first-weeks guide. The Help without money tool explains ways to ask for time, skills, and things instead of cash.
What other help can I apply for outside HelpBLESS?
In the US, dial 211 for local help with rent, utilities, food, and health care, and check the Office of Refugee Resettlement for federal programs for newcomers. The findhelp website searches free and reduced-cost programs by ZIP code. In Canada, use the Canada Benefits Finder to look for federal and provincial benefits.
Ready to ask?
Posting a need on HelpBLESS is free. A person reviews it before it goes live.
This guide was drafted with AI from HelpBLESS’s own rules and the public services listed on this page, then checked automatically for accuracy before it was published. It is general information, not legal, medical, tax or financial advice. Rules and programs vary by place; check with the service itself. Spotted a problem? Tell us.