Bills & expensesMental health & recovery
Nattapong's path to healing - trauma-focused CBT in Bangkok
After military deployment, Nattapong has been on a waiting list for months - private therapy is the only option, and the cost is $500.
🇹🇭 Bangkok, Bangkok, Thailand786 views
After military deployment, Nattapong has struggled with anxiety, sleep and panic attacks. The doctor has referred him to trauma-focused CBT, but the public waiting list is 11 months, and private sessions at Bangkok Wellbeing Centre cost $25 each.
Nattapong has been honest with his employer and taken some time off, but can't keep going without support.
Therapy has already helped a little in the sessions Nattapong could afford. The therapist recommends 16 weekly sessions, and consistent help will make the difference.
Asking for help with this has been the hardest part for Nattapong, and we're grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $500 goes:
• 16 therapy sessions: $370
• Psychiatric assessment: $95
• Workbook and resources: $35
Whatever you can give, even just sharing this page, means a lot.
Updates from Surachai
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- Praveen G. Anand 🇮🇳 · $200
- Joyce Auma Lyimo 🇹🇿 · $50
- Prasad S. Chauhan 🇮🇳 · $37
- Rukhsar Mahnoor Javed 🇵🇰 · $30
- Sunil C. Panwar 🇮🇳 · $20
“Be well. Thought of Nattapong all day after reading this. - Nashik”
- Tamanna Talukder 🇮🇳 · $10
- Kristine K. Francisco 🇵🇭 · $10
- Hridoy Shakil Ahmed 🇧🇩 · $10
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Keep going, Surachai. It takes guts to ask. Well done.
sending love, Surachai. Your post was clear and honest. Read this on the bus and kept thinking about it all day.
Thinking of you, Surachai. Hope you get there.
Wishing you the best, Surachai. Hope you get there. I hope March is when things finally get easier. Take care