Bills & expensesMental health & recovery
Mental health support for Pranav after years of caregiving
A course of trauma-focused CBT for Pranav could change everything; the cost is $205.
🇮🇳 Mumbai, Maharashtra, India1,452 views
After years of caregiving, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 9 months, and private sessions at the Mumbai Counselling Collective cost $15 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 24 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $205 goes:
• 24 therapy sessions: $140
• Psychiatric assessment: $60
• Workbook and resources: $5
I'll pay this kindness forward the moment I'm able to.
Updates from Pranav
Update from Mumbai: we've started the first stage. We're at 73% of the goal. Thank you for believing in us.
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hang in there, Pranav. Wishing Pranav a smooth procedure and a full recovery. Greetings from Karlsruhe
Best of luck, Pranav. Look after yourselves too, caregivers need rest. My husband and I read this together. Thinking of Mumbai.
Sending good thoughts. Hope this works out for you. My daughter saw me on my phone and now she wants to give her pocket money. Thinking of Mumbai.
you're not alone. Looking forward to the next update. Don't be hard on yourself for asking.
Stay strong, Pranav. Hope the doctors have good news. Greetings from New York.
Best of luck, Pranav. I hope things turn around soon. Love from Lucknow!
Rooting for you. It takes guts to ask. Well done. My neighbor in Hamilton donated after I showed her your page. Greetings from Hamilton.
rooting for you, Pranav. Shared it with a few friends. God bless.